Pilates, Barre and swimming in Hradec Králové

Pilates

Movement with personal guidance

Barre

A photo-drawing of the new studio: the photographed space blends into an illustration of mat and barre exercise.

Swimming

Illustration of an individual swimming lesson

Individual lessons

First strokes · Better technique

Adults and children aged 5 and overArrange a time in person or by phone

With Martina Heroldová

Swimming with Martina
Your instructors

Iveta and Martina.
Personal guidance in every class.

Our studio offers Pilates, Barre and Power Pilates. You can also take individual swimming lessons with Martina at the pool.

Iveta Vondrová
Martina Heroldová

Iveta Vondrová

Classical MAT Pilates · Reformer · Individual Pilates

Iveta teaches Pilates in the studio. In classical MAT Pilates group classes and individual sessions, she explains the movements and guides precise technique. Reformer sessions are individual.

Personal guidance in every class.

In a small group or individually. We explain each movement, watch your technique and suggest adjustments when needed.

How to choose

How our studio classes differ

For adults.

ClassWhat you doInstructor and format
Classical MAT PilatesMat exercises using body weight and equipment.A strong coreStretchingMobilityFocusGroup and individual · Iveta
ReformerPilates on a machine with a moving carriage and springs.Full-body strengthStretchingMobilityMovement controlIndividual · Iveta
BarreExercises at a ballet barre.Body shapeStrengthEnduranceCoordinationBalanceNo ballet experience needed.Small group · Martina
Power PilatesDynamic Pilates using equipment.Body shapeStrengthCoreEnduranceMobilitySmall group · Martina
First visit

Visiting us for the first time?

You can come for just one class.

All classes and communication are in Czech only.

  1. 01

    Booking a class

    Book a class in our shared schedule.

    Choose a classbook online

    Or arrange a session by phone. Your instructor can also help find a time for an individual session outside the published schedule.

  2. 02

    What to bring

    Wear comfortable clothing. We exercise barefoot or in socks.

    Mats, equipment, towels and drinks are available in the studio. You may also bring your own towel and drink.

  3. 03

    At your first class

    You can discuss your experience, goals and any health limitations with your instructor.

    Getting to the studioVideo and directions
Two locations in Hradec Králové

Where to find us

Getting to the studio, step by step

  1. Come to Malé náměstí 14/30 in Hradec Králové.
  2. Walk through the entrance hallway to the inner door and ring the bell.
  3. Go up to the 4th floor.
  4. The studio door is opposite the stairs.

Need help finding us? Call your instructor.